Recipe: Frozen Yogurt Swirl

If your kids are anything like mine they come home from school hungry, scouring through every cupboard with a mildly disgusted look on their face as I utter the word "fruit". This frozen yogurt swirl has become a go-to favourite in our house. A favourite of mine...
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Step Into The Life You Want to Be Living

This past weekend I was fortunate enough to lead a room full of women through the first of a yoga workshop series that is all about Stepping Into the Life You Want to Be Living. This workshop was something that I have wanted to create for a long time because quite...
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Recipe: Apricot Peach Flatbread

I've never considered myself to be much of an overly creative person but one that is inspired by others, so when E.D.SMITH reached out to me labelling me as a modern day Martha I couldn't help but feel honoured (and a little surprised) to be recognized by such an...
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My Fall Shoe Picks + Giveaway with Nine West Canada

My older sister is 4 years older than me and for as long as I can remember I was always trying to keep up with her and her friends. Of all the things I remember most about trying to keep up with her was pretending to fit into adult shoes long before my feet were big...
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Recipe: Frozen Yogurt Swirl

If your kids are anything like mine they come home from school hungry, scouring through every cupboard with a mildly disgusted look on their face as I utter the word "fruit". This frozen yogurt swirl has become a go-to favourite in our house. A favourite of mine...

Step Into The Life You Want to Be Living

This past weekend I was fortunate enough to lead a room full of women through the first of a yoga workshop series that is all about Stepping Into the Life You Want to Be Living. This workshop was something that I have wanted to create for a long time because quite...

Recipe: Apricot Peach Flatbread

I've never considered myself to be much of an overly creative person but one that is inspired by others, so when E.D.SMITH reached out to me labelling me as a modern day Martha I couldn't help but feel honoured (and a little surprised) to be recognized by such an...

Fall Style: Wildcard Pieces

If you know me, you know I'm a huge advocate of listening to your gut. Of honing your listening skills when it comes to your inner voice, and of doing what is authentically you. BUT when it comes to style, sometimes there is a fine line between #youdoyou and...

New Year, Fresh Start

I consider September to be the start of a New Year, even more so than January. As an added bonus it doesn't come with all of those lofty resolutions - just a new season, crisp air and a whole 'lotta Pumpkin Spice everything if that is your thing. This is the time of...

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Stuck in a rut always feeling like the world is conspiring against you? Raising your frequency and aligning your energy will open your life up to incredible experiences, insights, feelings and opportunities. All we have to do is start taking action to allow all of this good flow into our lives.

By opening up space in the body and mind we are sending out an invitation to the universe for some fresh, new and growth inspired beliefs that will become the stepping stones to a new way of life.

Want to join me? I have a few spots left!

Workshop: The Law of Attraction
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Workshop: The Law of Attraction

October 27, 2017, 7:00pm - October 27, 2017, 8:00pm

A 4-Part Workshop to create the stepping stones to help move you to start manifesting the life that you want to be living. Workshop #2: The Law of Attraction ~ Raising Your Vibration & Getting Prese...

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New week, fresh start! I've been a little "quiet" on here lately - which means for anyone that knows me stuff is happening behind the scenes. From events, to writing, to creating, to stressing - the last few weeks have been crazy. The one that that I will remind you of is this - every moment is the beginning of anything that you want, you just need to get crazy clear on what you want, laser focused on taking action and then get out of your own damn way.

Be sure to hop on over to Instagram and follow along @islapearllife - lots of giveaways and announcements coming your way! 🎉
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Today's Monday vibes are brought to you by jogging pants, a toddler obsessed with The Polar Express and a mom's relentless pursuit to strike a balance between being present for kids while pursuing her passion. Any and all suggestions for how to accomplish this are welcomed 😉 || #mondaymotivation #mondayvibes #mondaymood ... See MoreSee Less

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If your kids are anything like mine they come home from school hungry, scouring through every cupboard with a mildly disgusted look on their face as I utter the word "fruit". This frozen yogurt swirl has become a go-to favourite in our house. A favourite of mine because is literally takes 5 minutes to make (and healthy for bonus points!) and a favourite of the kids because it tastes delicious (and they don't even realize they have been tricked into that dreaded fruit I was ridiculously suggesting). My secret ingredient? You’ll have to check out the Blog to see - but from a brand that has been around for 135 years you can be rest assured that you are in good hands. Check out this week’s Blog Post featuring our favourite after school go-to snack - Frozen Yogurt Swirl || #EDS135 #AD ... See MoreSee Less

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