Finding Your Inner Strength

Finding Your Inner Strength

For anyone out there that practices Yoga you know what I am talking about.  Just hearing the words “arm balance” is enough to send you straight into savasana or wanting to run out of the room!  I would have never considered myself to be a...
Through The Eyes of Someone Who Admires You

Through The Eyes of Someone Who Admires You

“Try seeing yourself through the eyes of someone who admires you. They get it. They believe in you, leaps and bounds. They aren’t connected to your insecurities and negative beliefs about yourself. All they see is your true glory and potential. Become one...
Just Take One Step

Just Take One Step

I am a “big picture” or “end result” driven kind of girl. I want to go from 0-10 in one giant step because I know that whatever my goal or vision, it will be awesome once I get there. The problem is that what often goes hand-in-hand with this...
The Feeling of Not Enough

The Feeling of Not Enough

Fact:  More than 80% of women: believe they’re not good enough; feel they don’t measure up in some way; are sure they fall short when it comes to their looks, success in business and relationships. 80% of us – GASP!  So let me ask you as question – not...
My Favourite Things This Week

My Favourite Things This Week

This week’s My Favourite Things comes with mixed emotions.  Today marks the official 1-year mark since I started posting my favourite things every week that have inspired me from style, to conversations, to people.  Although I might have inspired a few extra...